Flight School: Part One

Sunday, November 2nd

12:00- 2:00 PM

An Arm Balance & Inversion Workshop with Michelle Prosper

Investment: $50

Let's take to the air! This two-hour workshop is the first step in a progressive series designed for every level—whether you are new to inversions or ready to refine your existing practice. Together, we will build a strong foundation 

Sunday, November 2nd

12:00- 2:00 PM

An Arm Balance & Inversion Workshop with Michelle Prosper

Investment: $50

Let's take to the air! This two-hour workshop is the first step in a progressive series designed for every level—whether you are new to inversions or ready to refine your existing practice. Together, we will build a strong foundation of core strength, proper alignment, and mindful techniques in a fun and supportive space. We will demystify the art of arm balancing and empower you to confidently lift off the ground.

Advance registration required.